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| 48 Hour Celebrity Diet |
The 48 Hour Celebrity diet is good for those who need a quick fix before a big event and are skilled at juice fasting. Also good for those seeking purification more than weight loss. This is not a long term plan or something that is geared towards lasting lifestyle changes. Also bad for those who are used to a very low calorie (200 calories or less) and low sugar diet.
Ingredients:
4 oz Purified water
4 oz Pineapple
4 oz Apple Juice Concentrate (unsweetened)
4 oz Orange Juice Concentrate (unsweetened)
4 oz Grape Juice Concentrate (unsweetened)
4 oz Apricot Puree (make your own or use baby food)
4 oz Peach Puree (same as above)
4 oz Banana Puree (same as above)
Instructions:
Blend well. Mix 4 oz of the juice with 4 oz of bottled water, sip over next four hours. Repeat this three more times during the rest of the day. Repeat process for day 2. Do not eat food, alcohol, caffeine, or tobacco while on this diet. Drink 8 (8 oz) glasses of water each day. Shake well before use, refrigerate after making.
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